Skip to main content

Unpleasant Memories


Our memories may be good ones or we may have some we would rather forget as they are unpleasant for us to think about. Some painful memories may be dealt with easily while others require more of our attention. The following steps can be used to minister to the healing of memories.

1.      Allow the problem memory to be recalled. Sometimes a painful event of the past gets buried in our subconscious and we would rather not have to think about that ever again. We would rather erase it from our memory. However, it’s possible that allowing ourselves to be aware of that bad memory again under different circumstances will help us to release what once troubled us so. But then, there are some painful memories that aren’t that easily forgotten.
2.      Discuss the problem with others. It is not good for us to attempt dealing with our problems alone. Our perspective of the situation may become too one-sided due to our seeming claim of ownership of the problem. When we talk our problem through with a trusted friend, clergy or a support group we learn we are not alone. Others have similar problems too, and getting our problem out into the open allows us to deal with it more successfully.
3.      Pray for God’s healing. Why is praying for healing beneficial? Our God allows us free-will to deal with life under our own power unless He decides to step in and exercise His will for us. When we pray we open the door for God to help us. Many times He waits until we ask for His help. In our Bible; James proclaimed; “We have not, because we ask not” (James 4:2).
4.      Partake of Holy Communion. Receiving Communion allows us to lay our sins, burdens and hurts at the foot of the cross. We then receive His grace and are made whole. Our “intention” of laying our burdens at Jesus’ feet by focusing on His sacrament of healing grace allows more healing to happen for us, more often.  
5.      We must forgive others. Clinging to resentment blocks our healing. Jesus tells us we are to forgive others and we are to pray for them as well (Matthew 5:44.) He also warned that if we do not forgive others we ourselves will not be forgiven (Matthew 6:15.) Our forgiveness brings about our healing.
6.      Contact a professional Christian counselor. Anyone who may have experienced serious abuse or abuse over a prolonged period, in addition to prayer, may require the caring, gentle, and consistent attention of a professional Christian counselor where healing can come over a more gradual, enduring process. 

Comments

Popular posts from this blog

Apostates Predicted

Sensual persons who cause divisions   I quote from the Book of Jude, a bondservant of Jesus Christ, and brother of James, who was addressing those who were called , sanctified by God the Father, and preserved in Jesus Christ. In verses 16 through 19, Jude warned of apostates who would come around and make themselves known. He described them as grumblers, complainers, walking according to their own lusts , to use Jude’s own words. He went on to describe them as those who would be mouthing swelling words, flattering to gain advantage . Jude continued saying, “But you beloved, remember the words which were spoken before the apostles of our Lord Jesus Christ: how they told you there would be mockers in the last time who would walk according to their own ungodly lusts. Fast-forward now to today; to our present time, the year 2012. How is this book (Jude) of very few words; the little book which precedes the last book of the Bible; Revelation relevant to our (contemporary...

Two Kinds of Wisdom

That which is earthly, and that which is heavenly The Bible speaks of us being exposed to two kinds of wisdom; one that subjects us to bitterness, envy and selfish ambition, e.g. earthly wisdom , and that which comes from heaven which is first of all pure; peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere. In (James 3:13) this servant of God, asked , “Who is wise and understanding among you? Let him show it by his good life, by deeds done in the humility that comes from wisdom.” Which form of wisdom will you profess; that which is earthly, unspiritual, of the devil or that which is of heaven? At the time of Jesus’ birth, three wise men from the east came to Jerusalem seeking the one who was now born King of the Jews . King Herod called upon these three to “Go and make a careful search for the child. As soon as you find him, report to me, so that I too may go and worship him.” he said in; (Matthew 2:8) -- the three wise men were told by He...

A Promise is a Promise

When you were a child did your parents ever promise to take you somewhere special for your birthday? Maybe they promised you could stay up late with them the night of your birthday? You never doubted their promises did you? I mean, a promise is a promise. If they told you they were going to do something you just knew it was going to happen! I remember how excited I was when my parents promised me something and they gave it to me!  I’ll never forget how I trusted them. Neither can I forget the promises God has made and kept for me in my lifetime. He has always been faithful to deliver what He has promised to me. Sometimes the evil one tries to convince me God hasn’t delivered though. He tries to convince me God changes His mind. Its times like this that I will to remain strong. I read what God says and declare how great my God is! Just because we don’t see His fulfillment according to our understanding at that particular time does not mean He hasn’t done it or isn’t going to do ...